Exercise Physiology for Multiple Sclerosis (MS) Adelaide
At Thrive Health Therapies, we offer specialised exercise physiology for multiple sclerosis (MS) -providing personalised, evidence-based support to help individuals manage symptoms, improve function, and maintain independence. Whether services are delivered in our fully accessible Findon clinic, at home, or at a location convenient to you, our experienced exercise physiologists are committed to helping people with MS stay active, confident, and empowered.
Understanding Multiple Sclerosis
What Is MS?
Multiple sclerosis (MS) is a life-long neurological condition where the immune system mistakenly attacks the central nervous system (CNS), which includes the brain, spinal cord, and optic nerve. This attack damages the protective covering of nerves, known as myelin, leading to disruptions in communication between the brain and the body.
MS affects approximately 26,000 Australians and 2.8 million people globally, with most diagnoses occurring between the ages of 20 and 40. Three-quarters of people with MS are women, and the condition is both unpredictable and progressive, making it crucial to have a strong, ongoing management plan.
MS is characterised by the formation of lesions on the CNS, visible through magnetic resonance imaging (MRI). To diagnose MS, there must be evidence of multiple attacks occurring at different times and in different parts of the CNS.
Types of MS
Relapsing-Remitting MS (RRMS): The most common form, where symptoms flare up (relapse) and then partially or fully resolve (remission).
Secondary Progressive MS (SPMS): Over time, many individuals with RRMS transition to SPMS, where symptoms worsen steadily without clear relapses.
Primary Progressive MS (PPMS): A less common form where symptoms gradually worsen from the onset without relapses.
The Impact of Multiple Sclerosis
Functional and Physical Challenges
Living with MS can significantly affect mobility, balance, and strength:
Impaired Mobility: Within 15 years of diagnosis, about 50% of individuals require mobility aids, and 25% rely on wheelchairs.
Reduced Strength and Balance: Around 75% of people with MS experience deficits in these areas, leading to challenges in walking and an increased risk of falls.
Muscle Spasticity: Tightness and stiffness in muscles can cause discomfort and limit movement.
Other Common Symptoms
Fatigue: One of the most disabling symptoms, affecting both physical and mental energy levels.
Pain: Caused by nerve damage or musculoskeletal strain.
Cognitive Issues: Memory, attention, and problem-solving difficulties are frequently reported.
Mood Changes: Depression, anxiety, and emotional instability are common.
Bladder and Bowel Dysfunction: Challenges with control or regularity.
Vision Problems: Blurred or double vision due to optic nerve damage.
Social and Lifestyle Impact
Many individuals reduce or stop employment due to symptoms.
Social participation, including exercise and recreational activities, often declines.
The Role of Exercise Physiology in MS Management
Why Is Exercise Physiology Important for MS?
Accredited Exercise Physiologists (AEPs) are qualified professionals who use exercise as a therapeutic tool. For individuals with MS, structured, supervised physical activity is essential in maintaining mobility, strength, and independence. Exercise physiology focuses on improving function while managing fatigue, preventing deconditioning, and reducing secondary health complications.
Benefits of Exercise Physiology for MS
Improved Mobility & Strength: Exercise helps retain walking ability and physical independence.
Enhanced Balance & Coordination: Reduces the risk of falls and boosts movement confidence.
Fatigue Management: Graded exercise programs help improve energy levels and stamina.
Spasticity & Pain Relief: Gentle, targeted exercises reduce stiffness and musculoskeletal discomfort.
Cognitive & Emotional Benefits: Physical activity improves mental clarity, focus, and mood.
Support During Relapse or Flare-Ups: Gentle movement strategies can reduce deconditioning during acute periods.
How We Deliver Exercise Physiology Services for MS
We offer community-based, clinic-based and telehealth exercise physiology services to clients throughout Adelaide and the Adelaide Hills:
Community-Based Services: We provide community-based services in your home or at a location convenient to you across Adelaide. Learn more about our mobile exercise physiology services and our home visit exercise physiology services.
1:1 Clinic-Based Services: We provide clinic-based services in our specialised clinic and gym in Findon, which has been designed to be appropriate for a range of presentations and disabilities. Our fully accessible clinic and gym space has a range of specialised equipment, allowing individuals with significant physical disabilities the opportunity to work towards their goals.
Group classes: Our exercise physiologists also run small group classes at our clinic, focused on strength, balance, and conditioning - ideal for those with neurological or physical disabilities who want to build capacity in a supportive environment. Learn more about our exercise physiology group classes.
Telehealth Services: We also offer comprehensive telehealth services, providing clients in Adelaide with convenient, video-based therapy consultations for those who may have difficulty travelling to our clinic or prefer the convenience of remote support. Learn more about our teleheath services.
Why Choose Thrive Health Therapies for MS Exercise Physiology?
At Thrive Health Therapies, we are committed to delivering evidenced-based, high-quality care that makes a difference. Here’s why we’re a trusted provider of exercise physiology for MS in Adelaide:
No wait time: We can start working with you straight away!
Expert team: Our exercise physiologists are experienced clinicians with extensive experience in managing MS.
Extensive Coverage in the community: We serve a large geographical area, providing exercise physiology across all of metropolitan Adelaide from Gawler to Aldinga. We see clients at their home, or at a location convenient to them.
Clinic space: Our fully accessible clinic in Findon has been specially designed to be appropriate for a wide range of neurological presentations and disabilities.
Individualised care: Every client receives a personalised plan based on their unique needs and goals.
Neuroaffirming Practice: We provide compassionate and affirming services to support and empower neurodiverse individuals.
Multi-Disciplinary Approach: We offer a wide range of allied health services under one roof, allowing for a holistic approach to your health.
NDIS Provider: We provide services to National Disability Insurance Scheme (NDIS) participants.
Funding Sources: We accept a variety of funding options, helping our clients access the support they need.
LGBTQIA+ friendly: We celebrate, value and include people of all backgrounds, genders, and sexualities, Our Findon clinic is a welcoming, safe and inclusive space for all LGBTQIA+ people.
Funding Options for Multiple Sclerosis Exercise Physiology
We accept a variety of funding options, making exercise physiology for multiple sclerosis accessible for everyone:
Home Care Packages (HCP)
Private Health Insurance
Chronic Disease Management (CDM) plans (GP Team Care Arrangements)
Department of Veterans Affairs (DVA)
Learn more about the funding options we accept.
FAQs About Exercise Physiology for MS
If you can’t find an answer to your question, please contact our friendly team on 0474 248 081 or email enquiries@thrivehealththerapies.com
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Yes. Structured, supervised exercise can help manage symptoms, slow decline, improve mood, and support independence.
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This varies based on your goals and needs. Many clients benefit from weekly or fortnightly sessions, especially in the early stages of a program.
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No! We can start working with new clients right away.
Once we have received a referral form with all of your details, we are able to book an Initial Assessment as soon as possible, depending on your availability.
You can find our referral forms here.
If you have any questions prior to referring or would like to book directly with our team, please reach out to us on 0474 248 081, via our online enquiry form or at or at enquiries@thrivehealththerapies.com.
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If you are funded through Department of Veteran Affairs (DVA) or Chronic Disease Management (CDM) we need the appropriate referral documentation from your GP.
For all other funding sources you can refer yourself or your loved one directly via our online referral form, or reach out to us on 0474 248 081, via our online enquiry form or at enquiries@thrivehealththerapies.com.
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Referring is easy! You can find our referral forms here.
If you have any questions prior to referring or would like to book directly with our team, please reach out to us on 0474 248 081, via our online enquiry form or at enquiries@thrivehealththerapies.com.
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We accept referrals from a wide range of funding sources, including the NDIS, home care packages, Department of Veterans Affairs, Chronic Disease Management (previously known as EPC) and private clients. Learn more about our accepted funding sources.
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Prices vary between services. Our therapists work with you to ensure you get the best program of services within your budget allocation.
Please contact us for a personalised quote.
Ready to get started?
It’s easy!
Referral Form
Fill out our easy online referral form and we’ll be in touch!
