Hydrotherapy Adelaide | Physiotherapist-led Hydro

Thrive Health Therapies offers one-on-one physiotherapist-led hydrotherapy in Adelaide, led by expert clinicians dedicated to providing effective, low-impact therapy in water. Our physiotherapy-led hydrotherapy services are designed to improve mobility, alleviate pain, and enhance recovery in a supportive and safe environment. With convenient locations in Parafield Gardens, Campbelltown, Seaton, or at a location convenient to you on request, we make hydrotherapy accessible for all clients across metropolitan Adelaide.

Woman in a pool performing hydrotherapy exercises with a floating dumbell

What is Physiotherapist-Led Hydrotherapy?

Hydrotherapy, also known as aquatic physiotherapy, is a therapeutic method that uses the natural properties of water to support gentle, pain-free movement. Our clients can safely perform exercises that reduce pressure on joints while building strength, flexibility, and endurance. Our experienced physiotherapists design tailored hydrotherapy sessions for our clients, making it a perfect option for those with limited mobility, pain, or injury.

Physiotherapy led hydrotherapy session with client in pool splashing using pool noodle

Benefits of Physiotherapist-Led Hydrotherapy

Physiotherapist-led hydrotherapy provides a unique set of benefits due to water’s ability to support and resist movement naturally. Here are some of the main advantages of hydrotherapy:

  • Improved Mobility: Buoyancy reduces the impact of gravity on the body, aiding those with reduced mobility, often allowing them to perform mobility exercises they would be unable to achieve outside of the pool.

  • Improved Balance and Coordination: Hydrotherapy allows for practicing balance in a safer environment, as the water helps stabilise movements and reduces the risk of falls.

  • Improved Muscle Strength and Endurance: The natural resistance of water provides a gentle yet effective way to strengthen muscles, helping individuals build endurance and overall body strength.

  • Reduced Muscle Spasticity and Tension: Warm water reduces spasticity, allowing individuals who experience spasticity to perform exercises they may find difficult on land.

  • Reduced Joint Impact: Buoyancy reduces the impact on joints, making exercises easier and less painful.

  • Enhanced Range of Motion: The supportive water environment promotes gentle stretching, improving joint flexibility and range.

  • Pain Management and Muscle Relaxation: Warm water increases circulation, reduces muscle tension, and alleviates pain.

  • Promotes Cardiovascular Health: Hydrotherapy can aid in improving circulation and cardiovascular fitness, which is essential for overall health and rehabilitation.

  • Faster Rehabilitation for Injuries: Hydrotherapy accelerates recovery from injuries, surgeries, and chronic pain conditions.

  • Psychological Benefits: Being in water often promotes relaxation, reduces anxiety, and improves mood, which can positively impact overall recovery and motivation.

Who Can Benefit From Physiotherapist-Led Hydrotherapy?

Physiotherapist-led hydrotherapy is an excellent option for people with a variety of health concerns and conditions, including:

  • Neurological Disorders: People with conditions like stroke, multiple sclerosis, or Parkinson’s disease benefit from improved balance and mobility afforded by the buoyancy of the water. The water also reduces spasticity. This allows them to complete exercises they may find too difficult or unsafe to perform on land.

  • Arthritis and Joint Pain Relief: Hydrotherapy relieves joint pain from conditions like arthritis, osteoarthritis, and other inflammatory conditions.

  • Post-Surgery Rehabilitation: For those recovering from surgeries such as joint replacement, spine surgery, or ligament repair, hydrotherapy can help regain mobility and strength.

  • Mobility Challenges: Ideal for those with limited movement or chronic pain as the buoyancy reduces the impact of gravity on the body.

  • Endurance Challenges: Hydrotherapy is excellent for individuals with reduced cardiorespiratory fitness and endurance. The water's natural resistance helps build strength and improve overall fitness.

Male amputee standing beside pool putting on goggles

What to Expect from a Physiotherapist-Led Hydrotherapy Session at Thrive Health Therapies

At Thrive Health Therapies, each hydrotherapy session is customised to your unique health needs and goals. Prior to commencing hydrotherapy, our physiotherapists will perform an initial assessment where your mobility, strength, balance and range of motion goals will be established. From there they will design a hydrotherapy exercise program specifically designed to help you reach your goals.

We offer hydrotherapy at Parafield Gardens, Seaton and Campbelltown, or at a pool convenient to you on request. Enquire today or give us a call to find out more about our availability at each pool.

Client using wheelchair beside pool before physiotherapist led hydrotherapy session in Adelaide

Why Choose Thrive Health Therapies for Hydrotherapy in Adelaide?

  • No wait time: We can start working with teenage or adult clients straight away!

  • Experienced: Our physiotherapists are senior clinicians with years of experience working with a wide range of presentations.

  • Extensive Coverage in the community: We provide hydrotherapy services in three convenient locations in Adelaide: Parafield Gardens, Campbelltown and Seaton. We are also able to offer services at a location convenient to you on request.

  • Clinic space: We offer the possibility of a combinaton of hydrotherapy and clinic physiotherapy sessions with the same therapist. Our fully accessible clinic in Findon has been specially designed to be appropriate for a wide range of presentations & disabilities.

  • Individualised care: Every client receives a personalised hydrotherapy plan based on their unique needs and goals.

  • Neuroaffirming Practice: We provide compassionate and affirming services to support and empower neurodiverse individuals.

  • Multi-Disciplinary Approach: We offer a wide range of allied health services under one roof, allowing for a holistic approach to your health.

  • NDIS Registered: We are proudly registered with the National Disability Insurance Scheme (NDIS).

  • Funding Sources: We accept a variety of funding options, helping our clients access the support they need.

  • LGBTQIA+ friendly: We celebrate, value and include people of all backgrounds, genders, and sexualities, Our Findon clinic is a welcoming, safe and inclusive space for all LGBTQIA+ people.

Physiotherapist smiling during home visit assisting client who is wearing a moon boot and using walking frame

FAQs About Hydrotherapy in Adelaide

If you can’t find an answer to your question, please contact our friendly team on 0474 248 081 or email enquiries@thrivehealththerapies.com.

  • Physiotherapist-led hydrotherapy is a therapeutic exercise program conducted in a pool under the guidance of a qualified physiotherapist. It combines the properties of water, such as buoyancy and resistance, with targeted physiotherapy exercises to support patients with various conditions, including neurological disorders, chronic pain, musculoskeletal injuries and post-surgery recovery. The physiotherapist customises the exercises to meet individual needs, ensuring safe and effective movements that relieve pain, improve mobility, strengthen muscles, and enhance overall physical function.

  • Hydrotherapy is beneficial for treating neurological conditions such as stroke, multiple sclerosis, and Parkinson’s disease, as well as musculoskeletal conditions like arthritis. Hydrotherapy is also a useful tool in recovery post-surgery and to improve cardiorespiratory fitness and endurance.

  • Thrive Health Therapies provides allied health services in Adelaide to all ages, from newborns to seniors! Our therapists have experience in a wide range of conditions and diagnosis, ensuring we can help you find a therapist who is the right fit for you.

    We accept referrals from a wide range of funding sources, including the NDIS, home care packages, Department of Veterans Affairs, Chronic Disease Management (previously known as EPC) and private clients. Learn more about our accepted funding sources.

    As a NDIS registered provider we are also able to accept participants who have chosen to have their funds managed by NDIA.

  • If you are funded through Department of Veteran Affairs (DVA) or Chronic Disease Management (CDM) we need the appropriate referral documentation from your GP.

    For all other funding sources you can refer yourself or your child directly via our online referral form, or reach out to us on 0474 248 081, via our online enquiry form or at enquiries@thrivehealththerapies.com.

  • Referring is easy! You can find our paediatric referral forms here and our adult referral forms here.

    If you have any questions prior to referring please reach out to us on 0474 248 081, via our online enquiry form or at enquiries@thrivehealththerapies.com.

  • We support adults and children with:

    • Psychosocial Disability

    • Intellectual Disability

    • Autism

    • Global Developmental Delay

    • Spinal Cord Injury

    • Acquired Brain Injury

    • Multiple Sclerosis

    • Stroke

    • Cerebral Palsy

    • Amputation

    • Parkinson's Disease

    • Guillain-Barré Syndrome

    • Motor Neurone Disease

    • Genetic Conditions

    • Vision or Hearing Impairment

    • Amputees

    • Other Physical/Intellectual Impairments

    • And more! Feel free to enquire here.

  • No! We can start working with new clients right away.

    Once we have received a referral form with all of your details, we are able to book an Initial Assessment as soon as possible, depending on your availability.

    You can find our paediatric referral forms here and our adult referral forms here.

    If you have any questions prior to referring please reach out to us on 0474 248 081, via our online enquiry form or at or at enquiries@thrivehealththerapies.com.

  • Yes! As a registered NDIS provider, Thrive Health Therapies meets rigorous NDIS Practice Standards and Quality Indicators. We are passionately committed to upholding the NDIS Practice Standards, providing high-quality and safe supports and services for NDIS participants.

    As a NDIS registered provider, we are also able to offer services to participants whose funds are managed by the NDIA.

  • As a registered NDIS provider, interpreter services are available free of charge for NDIS participants. Please inform us if you require this service, and we will arrange this for you.

  • We accept referrals from a wide range of funding sources, including the NDIS, home care packages, Department of Veterans Affairs, Chronic Disease Management (previously known as EPC) and private clients. Learn more about our accepted funding sources.

    As a NDIS registered provider we are also able to accept participants who have chosen to have their funds managed by NDIA.

  • Prices vary between services. Our therapists work with you to ensure you get the best program of services within your budget allocation.

    Please contact us for a personalised quote.

Meet our Physiotherapists!

Click to find out more about our wonderful physiotherapists

Your Trusted NDIS Registered Provider in Adelaide

As a registered NDIS provider in Adelaide, Thrive Health Therapies meets rigorous NDIS Practice Standards and Quality Indicators. We are passionately committed to upholding the NDIS Practice Standards, providing high-quality and safe supports and services for NDIS participants.

As a NDIS registered provider, we offer services to participants whose funds are managed by the NDIA.

Ready to get started with Hydrotherapy? It’s easy!

Referral Form

Fill out our easy online referral form and we’ll be in touch!

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