Mobile Exercise Physiology Adelaide
Expert Mobile Exercise Physiology Services Across Adelaide – Delivered to You!
Thrive Health Therapies provides leading mobile exercise physiology in Adelaide, delivering evidence-based, goal-oriented exercise programs to clients across the region. Our accredited exercise physiologists work with individuals of all abilities in the comfort of their own home, aged care facility, gym, or community setting. Whether you’re managing a chronic condition, recovering from injury, or seeking functional independence, our mobile services offer the flexibility and personalised care needed to achieve your health and wellbeing goals.
What Is Mobile Exercise Physiology?
Mobile exercise physiology is a flexible healthcare service that brings exercise-based therapy directly to you. Our accredited exercise physiologists (AEPs) assess your physical needs and develop tailored movement and rehabilitation programs based on clinical evidence.
Unlike traditional in-clinic models, mobile exercise physiology removes barriers such as transportation, mobility limitations, or time constraints. Our experienced exercise physiology team travels across the metropolitan area to provide high-quality therapy in your preferred environment.
Mobile exercise physiology is particularly beneficial for:
Older adults
People living with disability
Those preferring privacy or convenience
We’re proud to support people in Adelaide to live more active, healthy, and independent lives - without needing to leave home.
Who Can Benefit From Mobile Exercise Physiology?
Our mobile exercise physiology services in Adelaide cater to a broad range of clients, from those managing complex chronic conditions to people seeking to improve everyday function and fitness.
Here are some of the clients we commonly support:
NDIS Participants
We offer functional capacity building programs for people living with:
Down Syndrome
Muscular Dystrophy
Our mobile NDIS exercise physiologists can help with:
Improving strength, balance and coordination
Increasing participation in daily tasks
Enhancing community access and mobility
Reducing falls risk
Managing fatigue and pain
We create functional, achievable programs that are fun, engaging and aligned with your plan goals.
Older Adults
We support older people to maintain independence and prevent deconditioning through in-home or aged care exercise programs. Whether you want to improve your balance, walk further, or regain confidence after a fall, our mobile services are ideal for seniors in Adelaide.
Chronic Disease Management
We provide therapy for those living with:
Diabetes
Cardiovascular disease
Osteoarthritis
Osteoporosis
Chronic obstructive pulmonary disease (COPD)
Cancer recovery
Mental health conditions
Exercise is medicine - and when it’s prescribed correctly by an accredited exercise physiologist, it can significantly improve symptoms, quality of life and long-term health outcomes.
Rehabilitation and Injury Recovery
Whether you’ve had joint replacement surgery, sports injury, or need help regaining mobility after hospital discharge, our team can support your recovery journey.
What to Expect from a Mobile Exercise Physiology Session
Initial Assessment
Your journey begins with a comprehensive assessment where we:
Review your medical history and current health
Discuss your goals and lifestyle
Assess your physical function, movement patterns, strength, balance, and fitness
Establish a baseline for progress tracking
Personalised Exercise Program
We create a structured plan based on your goals, condition, and preferences. Programs may include:
Strength training
Cardiovascular fitness
Balance and falls prevention
Functional movement retraining
Stretching and flexibility
Pain management techniques
Regular Follow-Ups
We work with you regularly to:
Deliver exercise sessions
Provide motivation and accountability
Monitor progress
Make adjustments to keep things challenging and effective
Home Exercise Support
We’ll leave you with safe and simple exercises to do between visits, ensuring you’re making progress even outside of sessions.
Where We Travel in Adelaide
Our mobile exercise physiologists service Adelaide and surrounding suburbs, including (but not limited to):
Adelaide CBD
Norwood
Prospect
Unley
Glenelg
Marion
Semaphore
Gawler
Modbury
Burnside
Campbelltown
West Lakes
Morphett Vale
Salisbury
Tea Tree Gully
Stirling
Mount Barker
Aldinga
If you’re unsure if we come to your area, simply get in touch! We’re always expanding our mobile reach across Adelaide and happy to accommodate where possible.
Funding Options for Mobile Exercise Physiology
We accept a variety of funding options, making mobile exercise physiology accessible for everyone:
Home Care Packages (HCP)
Private Health Insurance
Chronic Disease Management (CDM) plans (GP Team Care Arrangements)
Department of Veterans Affairs (DVA)
Learn more about the funding options we accept.
Benefits of Mobile Exercise Physiology
✔ Convenience
Avoid travel and time spent in waiting rooms. We bring all the equipment and expertise to your home or preferred setting.
✔ Comfort and Safety
Feel at ease in your own space. This is particularly beneficial for people with sensory sensitivities, reduced mobility, or social anxiety.
✔ Continuity of Care
We communicate with your broader healthcare team - including GPs, physiotherapists, OTs, and carers - to ensure integrated care.
✔ Enhanced Outcomes
Personalised attention, tailored exercises, and real-world application often lead to better, faster outcomes.
✔ Greater Access
Mobile services help remove barriers for people in Adelaide who may struggle to access clinic-based services due to distance, disability or transport issues.
FAQs - Mobile Exercise Physiology Adelaide
If you can’t find an answer to your question, please contact our friendly team on 0474 248 081 or email enquiries@thrivehealththerapies.com
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While both work in rehabilitation, exercise physiologists specialise in the prescription of exercise for chronic conditions, injury management and prevention. Physiotherapists often focus on acute injuries and manual therapies. We often work together to achieve the best outcomes. Learn more about our exercise physiology services.
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Wear comfortable clothing you can move in and supportive shoes. We bring all necessary equipment.
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Yes! Our team provides mobile services throughout Adelaide, including homes, schools, and supported independent living environments. Learn more about our home visit exercise physiology services.
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Absolutely. We provide clear communication and ongoing updates, and we actively collaborate with families, support staff, and other allied health providers.
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No! We can start working with new clients right away.
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No! You do not need a referral to see an exercise physiologist. Our experienced exercise physiologists are able to start working with you straight away!
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We accept referrals from a wide range of funding sources, including the NDIS, home care packages, Department of Veterans Affairs, Chronic Disease Management (previously known as EPC) and private clients. Learn more about our accepted funding sources.
Ready to get started?
It’s easy!
Referral Form
Fill out our easy online referral form and we’ll be in touch!
