Exercise Physiology Home Visits Adelaide
Expert Exercise Physiology Delivered to Your Door – No Wait Time Across Adelaide!
Thrive Health Therapies brings expert exercise physiology to your home in Adelaide. Our fully mobile and experienced team delivers personalised care right to your door. Our Accredited Exercise Physiologists (AEPs) work with people of all abilities, delivering therapy in the comfort and convenience of their own home. Whether you’re living with a chronic health condition, recovering from surgery, managing disability, or simply prefer to exercise in your own space, our home visit services offer personalised care where you need it most.
What Are Exercise Physiology Home Visits?
Exercise physiology home visits involve a qualified Allied Health professional coming directly to your location to deliver structured, therapeutic movement programs. Our AEPs assess your condition, goals, and environment to create a plan that’s safe, effective, and aligned with your lifestyle.
Home-based sessions are ideal for people who:
Face mobility or transport challenges
Live with disability or chronic conditions
Prefer therapy in familiar surroundings
Are recovering from surgery or injury
Want to improve day-to-day function at home
Need support to move safely and confidently in their own space
We work collaboratively with clients, carers, support coordinators, and families to ensure therapy is tailored and practical.
Who Can Benefit From Exercise Physiology Home Visits?
Our experienced team of exercise physiologists provides in-home services to a wide range of clients, including:
NDIS Participants
We work with NDIS participants across Adelaide to build functional capacity through movement. Our home visits are ideal for individuals living with:
Down Syndrome
Muscular Dystrophy
Other neurological and genetic conditions
Goals we support through in-home sessions:
Strength, balance, and coordination
Daily living activities and community access
Reducing falls and injury risk
Managing fatigue and pain
Building confidence and independence
Navigating your home environment safely
We work in homes, supported accommodation, schools, and the community—wherever support is needed.
Older Adults
We provide gentle, targeted support for older people wanting to stay strong, mobile, and independent. Home visits are perfect for seniors who want to:
Prevent falls
Regain strength after hospitalisation
Improve walking distance and confidence
Manage frailty or joint conditions
Maintain independence in daily tasks
Our AEPs are experienced in working with older adults, including those receiving Home Care Packages (HCP) or other aged care supports.
Chronic Disease Management
Home visits support clients managing a wide range of health conditions, such as:
Diabetes
Heart disease
Osteoarthritis and osteoporosis
COPD and respiratory conditions
Cancer recovery
Chronic pain
Anxiety and depression
Exercise is powerful medicine - and when delivered by qualified clinicians, it can improve quality of life, reduce symptoms, and support long-term health outcomes.
Post-Surgery or Injury Rehabilitation
Our home visits are ideal for people recovering from:
Joint replacements
Orthopaedic surgery
Falls or fractures
Sports injuries
Prolonged hospital stays
We help clients restore mobility, rebuild strength, and return to safe functional movement after injury or surgery.
Learn more about exercise physiology for injury rehabilitation.
What to Expect from a Home Visit
Initial Assessment
Your journey starts with a thorough assessment. During this session, your AEP will:
Discuss your medical history and current health
Clarify your personal goals and priorities
Assess your movement, posture, strength, balance, and mobility
Observe how you function within your home or environment
We use this information to tailor a program that fits your lifestyle, condition, and physical space.
Personalised Exercise Program
Your plan may include:
Strength and resistance training
Balance and coordination exercises
Functional retraining (e.g. stairs, walking, transfers)
Cardiovascular fitness
Pain management techniques
Falls prevention
Mobility and stretching routines
Programs are adjusted regularly based on your progress and feedback.
Ongoing Support
Your AEP will:
Visit regularly to deliver sessions
Monitor your performance and comfort
Make program modifications as needed
Provide education and home-based activity plans
Work collaboratively with carers, family, and support teams
We also leave you with simple, safe exercises to continue between sessions - building independence and reinforcing progress.
Where We Travel in Adelaide
Our home visit exercise physiology services in Adelaide and surrounding suburbs include (but not limited to):
Adelaide CBD
Norwood
Prospect
Unley
Glenelg
Marion
Semaphore
Gawler
Modbury
Burnside
Campbelltown
West Lakes
Morphett Vale
Salisbury
Tea Tree Gully
Stirling
Mount Barker
Aldinga
If you’re unsure if we come to your area, simply get in touch! We’re always expanding our mobile reach across Adelaide and happy to accommodate where possible.
Funding Options for Home Visit Exercise Physiology
We accept a variety of funding options, making exercise physiology at home accessible for everyone:
Home Care Packages (HCP)
Private Health Insurance
Chronic Disease Management (CDM) plans (GP Team Care Arrangements)
Department of Veterans Affairs (DVA)
Benefits of Exercise Physiology Home Visits
✔ Convenience
Avoid travel, traffic, and waiting rooms. We come to you - making therapy easy and accessible.
✔ Personalised & Practical
We tailor exercises to suit your home layout, available equipment, and personal goals.
✔ Inclusive & Accessible
We support people of all backgrounds and abilities. Whether you have a disability, are neurodivergent, or require physical support, we meet you where you’re at.
✔ Safer Transitions
Post-hospital or post-surgery? Home visits help bridge the gap between hospital discharge and full recovery reducing the risk of complications and readmission.
✔ Holistic Support
We work closely with your GP, physiotherapist, occupational therapist, and care team to ensure consistent, holistic care.
FAQs - Home Visit Exercise Physiology Adelaide
If you can’t find an answer to your question, please contact our friendly team on 0474 248 081 or email enquiries@thrivehealththerapies.com
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Yes – we regularly provide services in supported independent living (SIL), aged care, and residential environments.
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Wear comfortable clothing you can move in and supportive shoes. We bring all necessary equipment.
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Absolutely. We provide clear communication and ongoing updates, and we actively collaborate with families, support staff, and other allied health providers.
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No! We can start working with new clients right away.
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No! You do not need a referral to see an exercise physiologist. Our experienced exercise physiologists are able to start working with you straight away!
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We accept referrals from a wide range of funding sources, including the NDIS, home care packages, Department of Veterans Affairs, Chronic Disease Management (previously known as EPC) and private clients. Learn more about our accepted funding sources.
Ready to get started?
It’s easy!
Referral Form
Fill out our easy online referral form and we’ll be in touch!
