Ehlers-Danlos Exercise Physiology Adelaide
At Thrive Health Therapies, we provide specialised exercise physiology services for individuals with Ehlers-Danlos Syndrome (EDS) across Adelaide. Our Accredited Exercise Physiologists (AEPs) design personalised movement-based programs that focus on improving joint stability, reducing injury risk, managing pain, and enhancing daily function. Whether you prefer therapy at our fully accessible Findon clinic and gym, in your own home, or at a location convenient to you, our experienced team is here to support you every step of the way.
What is Ehlers-Danlos Syndrome?
Ehlers-Danlos Syndrome (EDS) is a group of genetic connective tissue disorders that affect collagen - the protein responsible for giving structure and elasticity to the skin, joints, and blood vessels. People with EDS often experience joint hypermobility, frequent injuries, chronic pain, and fatigue. The severity and type of symptoms can vary widely between individuals.
Common Symptoms of Ehlers-Danlos Syndrome
Joint Hypermobility: Excessive flexibility in joints, leading to instability and frequent dislocations.
Chronic Pain: Persistent pain in muscles and joints.
Fatigue: Ongoing tiredness that impacts daily activities.
Skin Fragility: Thin, easily bruised skin that may take longer to heal.
Frequent Injuries: Increased susceptibility to sprains, strains, and other injuries.
Digestive Issues: Symptoms like bloating or irritable bowel syndrome (IBS).
Dizziness and Balance Problems: Challenges maintaining stability, often linked to joint instability or dysautonomia.
Who is most likely to get Ehlers-Danlos Syndrome?
EDS is a genetic condition that can affect anyone with a family history of the disorder. While it often presents in childhood or adolescence, the severity of symptoms can vary widely among individuals.
The Role of Exercise Physiology in Ehlers-Danlos Syndrome
Exercise physiology plays a vital role in the long-term management of EDS. Our AEPs use carefully structured, low-impact, and progressive exercise interventions to:
Enhance joint stability by strengthening the muscles that support hypermobile joints
Improve posture and movement patterns to reduce joint strain and prevent injury
Support pain management through targeted, non-aggravating exercise approaches
Build endurance and stamina while managing fatigue through graded activity
Improve proprioception and balance, which may be impaired in individuals with EDS
Encourage safe participation in physical activity, recreation, and daily routines
Provide education and movement strategies for self-management and injury prevention
Each program is highly individualised and adapted to reflect the client’s symptoms, lifestyle, goals, and day-to-day function. We aim to improve quality of life by increasing physical capacity in a supportive and controlled way.
How We Deliver Exercise Physiology for Ehlers-Danlos Syndrome
We offer community-based, clinic-based and telehealth exercise physiology services to clients throughout Adelaide and the Adelaide Hills:
Community-Based Services: We provide community-based services in your home or at a location convenient to you across Adelaide. Learn more about our mobile exercise physiology services and our home visit exercise physiology services.
1:1 Clinic-Based Services: We provide clinic-based services in our specialised clinic and gym in Findon, which has been designed to be appropriate for a range of presentations and disabilities. Our fully accessible clinic and gym space has a range of specialised equipment, allowing individuals with significant physical disabilities the opportunity to work towards their goals.
Group classes: Our exercise physiologists also run small group classes at our clinic, focused on strength, balance, and conditioning - ideal for those with neurological or physical disabilities who want to build capacity in a supportive environment. Learn more about our exercise physiology group classes.
Telehealth Services: We also offer comprehensive telehealth services, providing clients in Adelaide with convenient, video-based therapy consultations for those who may have difficulty travelling to our clinic or prefer the convenience of remote support. Learn more about our teleheath services.
Funding Options for Ehlers-Danlos Syndrome Exercise Physiology
We accept a variety of funding options, making exercise physiology accessible for everyone:
Home Care Packages (HCP)
Private Health Insurance
Chronic Disease Management (CDM) plans (GP Team Care Arrangements)
Department of Veterans Affairs (DVA)
Why Choose Thrive Health Therapies for EDS Exercise Physiology?
No wait time: We can start working with you straight away!
Experienced: Our exercise physiologists are senior clinicians with years of experience working with a wide range of presentations.
Extensive Coverage in the community: We serve a large geographical area, providing physiotherapy across all of metropolitan Adelaide from Gawler to Aldinga. We see clients at home, in their school, or at a location convenient to them. Learn more about our services areas.
Clinic space: Our fully accessible clinic and gym in Findon has been specially designed to be appropriate for a wide range of neurological presentations and disabilities.
Individualised care: Every client receives a personalised plan based on their unique needs and goals.
Neuroaffirming Practice: We provide compassionate and affirming services to support and empower neurodiverse individuals.
Multi-Disciplinary Approach: We offer a wide range of allied health services under one roof, allowing for a holistic approach to your health. Learn more about our team.
NDIS Provider: We provide services to National Disability Insurance Scheme (NDIS) participants.
Funding Options: We accept a variety of funding options, helping our clients access the support they need.
LGBTQIA+ Friendly: We celebrate, value and include people of all backgrounds, genders, and sexualities, Our Findon clinic is a welcoming, safe and inclusive space for all LGBTQIA+ people.
FAQs - Ehlers-Danlos Syndrome Exercise Physiology Adelaide
If you can’t find an answer to your question, please contact our friendly team on 0474 248 081 or email enquiries@thrivehealththerapies.com
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Ehlers-Danlos Syndrome (EDS) is a group of genetic connective tissue disorders that affect collagen production, leading to symptoms such as joint hypermobility, skin fragility, and chronic pain.
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Exercise physiology supports individuals with EDS by improving joint stability, enhancing muscle strength, and reducing the risk of injury through targeted, low-impact exercise. Accredited Exercise Physiologists use tailored programs to manage fatigue, build endurance, and promote safe, functional movement patterns. By strengthening the muscles that support hypermobile joints and improving body awareness, exercise physiology can play a vital role in reducing pain, improving physical confidence, and increasing independence in daily life. Learn more about our exercise physiology services.
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Yes, by strengthening the muscles around joints and improving control, exercise physiology can reduce the frequency of joint dislocations and subluxations over time.
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Yes! We offer home-based exercise physiology across Adelaide and the Adelaide Hills. Learn more about our exercise physiology home visit services.
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No! We can start working with new clients right away.
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No! A referral is not needed to see one of our exercise physiologists.
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We accept referrals from a wide range of funding sources, including the NDIS, home care packages, Department of Veterans Affairs, Chronic Disease Management (previously known as EPC) and private clients. Learn more about our accepted funding sources.
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Prices vary between services. Our therapists work with you to ensure you get the best program of services within your budget allocation.
Please contact us for a personalised quote.
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