What is Sensory Processing?

Sensory processing is the way the brain receives, processes and organises the information that it receives from sensory receptors and turns it into physical and behavioural responses.

Our sensory system helps us learn about the environment around us and about the state of our internal environment. These senses include touch, sound, taste, smell, sight, movement and the position of our body parts. Sensory receptors detect stimuli throughout the body and relay this information to the brain where it is processed and interpreted. The processing of this information leads to a physical or behavioural response and as such, is critical in helping us function in everyday life.

For example, on the first day of spring you might feel the warm sun on your face, smell blossoming flowers and hear birds chirping. This would influence your behaviour – you might take off your jacket and choose to sit in the garden smelling the flowers and watching the birds.

Sensory processing also protects us from dangerous situations. For example, you may smell food burning on the stove, see that it’s on fire, feel the heat of the fire and hear the fire alarm, and respond by running out of the building.

Drawings of our seven senses surrounding an image of the brain

Sensory Processing Difficulties

Each individual has their own sensory preferences, or sensory experiences that they like or they may avoid. Having different sensory preferences makes us unique, and doesn’t always affect our ability to learn, socialise and complete daily tasks. However, some people are over or under-responsive to sensory stimuli which can make it hard for the individual to function effectively in certain environments.

  • Sensory over-responsive: when someone has a negative response to sensory input, which may lead to avoidance of the stimulus. For example, an individual who is hyper-responsive to touch stimuli may dislike being cuddled, getting their hands messy or wearing certain textured clothing.

  • Sensory under-responsive: individuals who are hypo-responsive may be unaware or slow to respond to stimuli that others notice. For example, the individual may not notice when someone touches them or that their clothes are on twisted. They may touch other people or objects frequently.

Sensory processing difficulties can affect a wide range of people, including those with:

  • autism spectrum disorders

  • developmental delays

  • attention and learning problems


How We Help

Our therapists are experienced in completing sensory profile assessments. Because every individual has a unique sensory profile, a sensory profile assessment is essential to ensure that we best understand your sensory needs and how you interact with your environment.

Following the assessment, our therapists will discuss what your sensory processing difficulties are with you and your supports. We can then provide strategies to minimise the impact these difficulties have on your life.

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